The Invitation
Return to your Self.
In a world that asks caregivers to give endlessly to the brink of, or beyond, exhaustion, this 13-week journey offers something rare: a tenderly held space to slow down, be present, receive nourishment, and be deeply supported.
Within an intimate group of no more than 13 women, we gently reconnect with our inner and outer landscape — tending to anxiety, burnout, overwhelm, grief, loneliness, and deep to the bone & Soul fatigue.
This is not about doing more. This is about rest, simplicity, and coming home.
"Stillness reveals
what hurry hides."
For You
Metamorphosis is for you if…
You identify as a woman and a caregiver — pouring into family, friends, patients, community, or beloved pets.
You feel tired, stretched thin, depleted, unseen — not quite yourself.
You feel ready to take time for yourself weekly, to slow down and be present.
You welcome reflection, stillness, meditation, quiet, and depth.
You long to feel supported, seen, heard, and replenished.
You need a place to exhale, to nourish yourself, and to be more balanced.
The Experience
Ninety spacious, nourishing minutes each week.
Each Metamorphosis gathering is designed as a contemplative, restorative ritual — an invitation to slow down, hear your needs, and care for yourself.
- ✧Full body scan meditation
- ✧Breath & mindful awareness
- ✧Self-expression through journaling, movement, sound, or art
- ✧Intimate small-group sharing
- ✧Collective reflection
- ✧Gentle suggestions for ongoing self-care
Your Guide
Guirlaine R. Belizaire
(pronounced Ger-Lane, or simply G)
An ever curious, life-long learner, innate carer, and facilitator whose work lives at the intersection of spirituality, the natural world, healing, gathering, and interconnection.
Guirlaine's offerings are informed by over 30 years of spiritual study & practice — contemplative practices, yoga, breathwork, somatic movement, collective trauma healing, deep listening, Enneagram, Astrology, Human Design and Gene Keys.
A first-generation American, she is the primary carer to her eighty-three-year-old mother, and walks the tender, unpredictable, and occasionally hilarious Caregiver Journey herself.
The Details
Why thirteen weeks.
Thirteen letters in Metamorphosis. In some traditions, 13 is a sacred threshold number — connected to the feminine, the lunar cycle, and transformation.
Dates & Time
Wednesdays Sep 9 – Dec 2, 2026 7:30 pm – 9 pm EST
Investment
$325 ($25 per session)
Format
13 live virtual gatherings 90 minutes each
Community
Small & intimate No more than 13 women
Invitation
Pause, breathe, soften, rest, re-member
Miss a session? A recording will be available (group sharing excluded for privacy).
Profound Gratitude
Feeling deeply called?
Email Guirlaine and she will personally respond with expressions of great & joyful gratitude, and share registration details.
grandemerci@gmail.com